Summer holiday classes

We are in the last couple of weeks of summer holiday classes. It is £5 per class for zoom classes and £15 per class for studio classes.
If you would like to book any of these classes or would like more information, please get in touch

If you haven't attended a class before
Please get in touch and we can provide you with more information.  We will send you a health questionnaire and follow this with a telephone chat about your reasons for doing the class, any health issues and your current level of exercise. It may be that we agree that an online one to one assessment is relevant.  We can then recommend which classes to look at.

If you have a smartbookings account

You can log into your account and book a class, you do need credits on your account to book.
COVID measures for studio classes updated 19th July
As you will know, the rules relating to COVID changed on Mon July 19th.
However, the governing bodies of physiotherapy and other health care professions have suggested that we should continue with the measures we have in place for now.
So we will continue to ask you to wear a mask to enter and exit the studio and to sanitise your hands too.
The one change we will be making is to have 5 places plus the instructor in a face to face class. The mats are still 2 metres apart and we have an air purifier.
The COVID measures we will take include:
Social distancing, the instructor will remain on their mat, but if the instructor needs to leave the mat and be within 2 metres of you, she will put on a mask.
Numbers limited to 5 plus the instructor.
Hand sanitiser to clean hands on entry and exit.
You will be required to wear masks on the way in and out.
No back to back classes to allow time between classes for you to enter and leave. Also for cleaning the studio between classes.
There will be a limited number of classes a day.
If you use the bathroom you will need to wipe any surfaces you have touched.
COVID-19 screening questions
Please do not attend the class if you answer yes to any of the following questions on the day of the class:
1. Have you tested positive for COVID-19 in the last 7 days?
2. Are you waiting for a COVID-19 test or the results?
3. Do you live with someone who has either tested positive or has had symptoms in the last 14 days?
4. Do you have any of the following?
a. New continuous cough
b. High temp or fever
c. Loss of or change to sense of taste or smell
d. Runny nose/sore throat
5. Have you been out of the country in the last 14 days? Where? Did you fly?

Zoom class schedule

Level Monday 23-Aug 30-Aug
Mixed 10.30am Angie x
Intermediate 6.30pm Karolina x
Level Tuesday 24-Aug 31-Aug
Mixed 10.30am Liz Vicki - 11am
Level Wednesday 25-Aug 01-Sep
Intermediate 9.30am Angie Angie
Slow and steady 10.30am Angie x
Basic 11am x Vicki
Mixed 6pm Catherine Catherine
Level Thursday 26-Aug 02-Sep
seated 11.30am Liz x
Intermediate 6pm Karolina Karolina
ante natal 7pm x Lucy
Level Friday 27-Aug 03-Sep
Intermediate 10.30am Jo B Vicki
Level Saturday 28-Aug 04-Sep
Mixed 9am x Vicki
Level Sunday 29-Aug 05-Sep
yoga 7pm yoga Jo x

Studio class schedule

Level Wednesday 25-Aug 01-Sep
Basic 6pm Sarah Sarah
Spaces 2 2
Level Thursday 26-Aug 02-Sep
Intro 10.30am Angie x
Spaces FULL x
mixed 8pm x Lucy
Spaces x 1
Level Friday 27-Aug 03-Sep
mixed 9.30am Sarah Sarah