I qualified as a Physio from the University of East London in 2001 and moved to Brighton to complete my junior rotations within the NHS, quickly specialising in MSK outpatients, sports injuries and acupuncture. I completed my Pilates training in 2015 with APPI to Matwork Level 3 and Pilates for Horse Riders. Pilates complements my practice offering ongoing rehabilitation and management of back and other joint problems. It's also great for clients who like to run or do any sport, at whatever level. Personally, I find it really helps me to stay relatively balanced and flexible as I age!
With 2 young children, 2 cocker spaniels and physio work including pitch side first aid at Warwick School Rugby, I'm kept busy! But when possible, I enjoy training for endurance swimming events and triathlons in the summer and ski trips in the winter.