Kundalini Yoga

New Class –

Wednesday 1.30-3pm


Kundalini Yoga is a different sort of yoga! It is known as the yoga of awareness and is a brilliant way of balancing mind, body and soul.

We use the science of sound (inc chanting) and breath, along with yoga exercise sets called “kriyas” and meditation to allow you to experience you!

Everyone is welcome - it is all about your unique experience.

FREE taster sessions to be held during August.

Wednesday 17th August - 6pm- 7.30pm

Wednesday 24th August 1.30-3pm (usual time)

Wednesday 31st August 1.30-3pm (usual time)

Class starts Wednesday 7th Sept at The Well Centre, CV32 5LT

Investment - £8 a class or £40 for 6 booked in advance.

For more information and August taster session dates:

www.manavsimrankaur.wordpress.com

Or contact Jane on 07796692543 or at jvt_88@yahoo.co.uk

 

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